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How you can Select Swing Dance Shoes,[link widoczny dla zalogowanych]
Make sure that regardless of what type of shoe you buy, top of the area of the sole (where the balls of your feet are in relation) Should be smooth. It doesn't need to be completely traction-less, bu you have to be in a position to spin 360 degrees inside them without taking an extra step. If you are unable to do this yet or you aren't a dancer, go with the safest bet and discover the smoothest sole possible. HOWEVER, it's equally important the entire bottom of your shoe isn't smooth. Try to look for something with a little traction on the heel. Otherwise, the feet is going to be killing the morning after a long nights dancing, trust me. Gel in insoles are cool if you feel like going that direction. Also very important: do not buy flats that could potentially slip from your feet. A good way to test this (apart from dancing, obviously) is to get up on your tip-toes and see when they feel loose. If they do,[link widoczny dla zalogowanych], chances are they can come off,[link widoczny dla zalogowanych], which will not be fun. A way to troubleshoot an adorable pair of flats that do not look like they'll stay on while dancing is to fasten a piece of elastic on the top part of the shoe. This may even work, just be sure that it's firmly attached on both sides: I usually just staple it towards the inside of the shoe, if they're not really a pair of flats I care about. Swing is usually fast and involves some stylistic kicking,[link widoczny dla zalogowanych], so if you're not careful you can remove your partners kneecaps. If this isn't a deterrent for you personally though,[link widoczny dla zalogowanych], wear low heels, having a thick, sturdy base. Lightweight though, this is important. It will hinder your dancing if you feel off balance and like your feet are abnormally heavy. These are where it's at. You don't have to worry about weight generally,[link widoczny dla zalogowanych], or having them disappear of the feet. I highly recommend Keds brand, they're things i usually wear. Most trainers don't have super-smooth soles right whenever you buy them,[link widoczny dla zalogowanych], but if you dance enough the traction underneath the balls of the feet should wear out pretty quickly. Plain white is awesome (and looks very professional), but there are a whole rainbow of colours just waiting for you.
For men,[link widoczny dla zalogowanych], a lot of the same rules apply. Choose trainers or dress-style shoes, with smooth soles,[link widoczny dla zalogowanych], arch support, some traction, and never lots of weight
A cheap, easy way to doctor an already existing pair of shoes so that they are smooth enough for dancing: Put a few strips of grey duct tape (Yes, it must be grey. Colored duct tape can come off, I understand from experience) to the bottom of your shoe. This works quite well for many shoes, however it can get just a little gross because the duct tape gets ground in to the bottom.
If you are really having problems, ask another dancer whose been dancing a long time what kind of shoes they recommend. You can also ask the retail folks in a dance apparel shop,[link widoczny dla zalogowanych], but chances are they'll aren't swing dance experts and therefore have only general knowledge to give you.
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