Forum Karczmy Bezdennego Kufla

[cheapbag214s]

The Tarahumara tribe and Barefoot Running Shoes,[link widoczny dla zalogowanych]
Originally inhabitants of much of the state of Chihuahua,[link widoczny dla zalogowanych], the Rarámuri retreated to the Copper Canyon in the Sierra Madre Occidental on the arrival of Spanish explorers in the sixteenth century. The area of the Sierra Madre Occidental which they now inhabit is often called the Sierra Tarahumara because of their presence.
With widely dispersed settlements,[link widoczny dla zalogowanych], these people developed a tradition of long-distance running at least 160km long through their homeland of rough canyon country,[link widoczny dla zalogowanych],for intervillage communication and transportation. The long-distance running tradition also has ceremonial and competitive aspects.
The runners in Tarahumara showed how they give attention with how they put their foot to surface rather than the footwear there're going to use,[link widoczny dla zalogowanych]. They actually run on the front of the feet instead of the heel which absorbs the shock instead of the shoes,[link widoczny dla zalogowanych].
Those who are also top runners who are known for running barefoot clearly came from Kenya and Tarahumara tribe using their Huaraches or minimal sandals,[link widoczny dla zalogowanych]. They don't experience any running injuries even though they don't wear expensive foot gears,[link widoczny dla zalogowanych].
Some runners even experienced improving and minimize their foot injuries when they use the technique of running barefoot,[link widoczny dla zalogowanych]. This includes redirecting the impacts of the force in wearing minimal sandals,[link widoczny dla zalogowanych].
Why do you think that Tarahumara tribe are more improve in running rather than developed countries which manufacture expensive foot gear,[link widoczny dla zalogowanych]?
相关的主题文章：


[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

http://www.pcplhlpc.fora.pl/being-killed-eyes-like-our-choice-what-is-lsd-made-from-traffic-jam-fun-facts-about-cocaine-tonight,1/doctors-lounge-spun3,12807.html#12827

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]