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doudoune moncler Multitasking is Out, Pinpointed F

 
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PostWysłany: Śro 15:34, 04 Gru 2013    Temat postu: doudoune moncler Multitasking is Out, Pinpointed F

Focus means your full attention. Here [url=http://www.montresidole.fr]doudoune moncler[/url] are five daily practices to attain pinpointed focus and stop multitasking.
2. Schedule your time into blocks so that you can focus in on one individual task at a time. Include separate blocks for completing high payoff actions, emailing, working with clients, planning, etc. Then set sacred boundaries around those tasks. Complete one, then move on.



It has [url=http://www.montresidole.fr]doudoune moncler pas cher[/url] been proven in scientific studies that toggling between tasks slows the brain down. In effect, multi-tasking makes us momentarily stupid -- unable to establish priorities, focus or integrate anything new.
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5. Plan for tomorrow. Schedule 1 - 3 high pay off activities for the next business day.
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To do two things at once is to do neither.
Take the next 30 days and replace your multitasking habits with these five daily practices and see how much more you accomplish and with less stress.
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Have you ever tried to read your email while listening to a teleclass? How about trying to have a serious conversation on your cell phone while driving?


Source:
Become a master single tasker!




3. Do the most important thing first. High payoff actions are the things that will have the biggest positive impact on your success. What will bring you the results you want the most quickly? Put that first, always.
That time lapse is your "mental CEO" shifting from one task, with a specific goal and set of "rules", to another, with a completely different [url=http://www.sisr.fr]Doudoune Moncler[/url] goal and set of rules. That shift takes time. The more complex the tasks, the longer the shift takes.
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