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One of the big proponents of this is our diets. No one will argue that the Standard American Diet is absolutely replete with unhealthy foods. The amount of processing, preserving, [url=http://www.shewyne.com/hoganoutlet.html]hogan outlet[/url] artificial coloring and sweetening in the Standard American Diet is pretty staggering. Many of the foods we eat actually seem to cause a state of general inflammation in the body. Inflammation in and of itself is actually a protection mechanism the body uses to isolate harmful things and process them. Inflammation happens when a person gets bit by a poisonous bug, or when a sudden impact causes blunt force trauma to a particular region of the body. By swelling and isolating [url=http://www.rtnagel.com/louboutin.php]louboutin[/url] the region, the body can best protect itself from further harm and take steps to repair the damage.
The problem occurs when our bodies are encouraged toward an inflammatory state due to the foods that we eat. Foods in general are said to either be anti-inflammatory or pro-inflammatory. As you can imagine, foods that are pro-inflammatory will increase the amount of inflammation a person experiences in various parts of [url=http://www.jeremyparendt.com/Hollister-b5.php]hollister france[/url] their body. Pain will generally increase, and the risk of many chronic diseases also seems to go up. Foods like junk foods, fast foods, sugar, processed foods and high fat meats are at the top of the list of anti inflammatory foods. When a person's body is in a state of higer inflammation, things like arthritis seem to grow [url=http://www.tagverts.com/barbour.php]barbour online shop[/url] especially worse and the corresponding pain also seems to go up.
Eating foods that are generally anti-inflammatory and adding in herbs and spices that have anti-inflammatory effects are a great way to boost overall health over a long period of time. There is a lot of literature [url=http://www.gotprintsigns.com/abercrombiepascher/‎]abercrombie pas cher[/url] that has [url=http://www.sandvikfw.net/shopuk.php]hollister outlet sale[/url] already been written about anti-inflammatory diets and anyone interested in the topic should definitely continue to do research on the subject. I originally began doing research when I found out that arthritis runs in our family. I wanted to see if there was anything that I could do that would help stop the arthritis before it ever started. That led me to the realm of anti-inflammatory herbs and foods. I found that in general, to keep a mindset of avoiding foods that caused inflammation in the body would lead to an overall state of wellness and [url=http://www.tagverts.com/barbour.php]barbour deutschland[/url] would help the body fight chronic diseases like arthritis [url=http://www.rtnagel.com/airjordan.php]jordan pas cher[/url] and other things. So in a way, having a heritage of arthritis in my family was almost a blessing because it led me to research about ways to [url=http://www.jeremyparendt.com/Barbour-Paris.php]barbour france paris[/url] improve my overall health.

Eating anti-inflammatory herbs and foods is a great step toward overall wellness. For more on anti-inflammation [url=http://www.mxitcms.com/abercrombie/]abercrombie milano[/url] and arthritis, check out my other article on Mangosteen juice for arthritis
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