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Self Healing For Chronic Pain in Five Minutes or Less,[link widoczny dla zalogowanych]
There is little in life that stops us in our tracks more than pain does. People may suffer from pains for years,[link widoczny dla zalogowanych], or even for decades,[link widoczny dla zalogowanych], without finding satisfying relief.
The good news is that modern medicine has many pain medications available to help control pain. The bad news is that some people's pains do not respond to pain pills,[link widoczny dla zalogowanych], and that all medications can produce negative side effects.
There are other all-natural self-healing methods that many have turned to to relieve their pain. These methods are easily learned, rapidly and potently effective,[link widoczny dla zalogowanych], and can help you to get to the roots of many pains,[link widoczny dla zalogowanych], often eliminating them permanently.
Today I'd like to introduce you to Dr,[link widoczny dla zalogowanych]. Giving people control over their pain is a great thing to do,[link widoczny dla zalogowanych].
One point that isn't addressed though is that for many people they express their painful emotions through body pain. They would rather feel physical pain than emotional pain. For those people learning to tolerate and regulate intense negative emotions is the first step. Burying unacceptable rage in the body is a classic example. However,[link widoczny dla zalogowanych], EMDR is recommended for use only during therapy sessions. This is to prevent being overwhelmed by intense emotional abreactions (upwellings) that can occur during treatment. This limits the usefulness of EMDR - compared to WHEE,[link widoczny dla zalogowanych], which is safe for self-treatment.
I also use EFT,[link widoczny dla zalogowanych], which does not evoke intense emotional releases and is safe for use at home. However, children and adults complained of two issues: 1. When they were stressed and most needed the EFT,[link widoczny dla zalogowanych], many would be flustered and could not recall the complex tapping protocol; and 2. Many were embarrassed to do this in front of other people. Compliance rates were therefore less than optimal.
I am one that doesn't respond to pain medication or tolerate it well and have used EFT along with other energy healing modalities and it definitely works. I have also had several sessions of EMDR for emotional blocks/pain. For fibromyalsia (which I have) there is definitely help and relief to be found in the energy medicine field with EFT,[link widoczny dla zalogowanych], tapping on both sides,[link widoczny dla zalogowanych], emotional work and feelings, etc. These things get to the core issues of the pain as opposed to taking a pain pill,[link widoczny dla zalogowanych], which may or may not help.
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